For centuries the Thai people have been using steamed herbal compresses to  induces deep relaxation. Compresses also help reduce joint tension, relieves stress and relaxes muscles. They also help improve blood circulation and lymph and  ease fatigue and soreness.

I have created my own protocol for working with the herbal compress.  The massage  creates deep relaxation and relieves soreness and tension.  It helps with detoxing the body.  I think it is so relaxing and beneficial.